A Reader Asks – “Methods To Avoid Stretch Marks On My Belly During Pregnancy?”

Stretch Marks — By admin

A serious concern for all women during pregnancy is how to avoid stretch marks on their belly. In some women these marks can be seen around the thighs as well.  During pregnancy the body undergoes a lot of changes especially in the abdominal region. These changes are caused by fluctuating hormone levels that are preparing the body to accommodate the growing fetus.  Stretch marks in pregnancy and post partum are a natural result of the large amount of stretching that takes place in the abdominal area. These marks especially become visible at the end of the second trimester that is around the 5th or 6th month when the fetus reaches a considerable size. The stretch marks become most prominent during the third trimester that is the 7th month onwards when the fetus gains maximum weight.

Applying Stretch Marks Cream Regularly Softens The Marks

Precautions to prevent stretch marks during pregnancy should be taken from the beginning of pregnancy itself so that the skin is softer and better equipped to undergo all the stretching. Pregnancy stretch marks cream is a widely used method to prevent and avoid stretch marks. Such creams contain ingredients which intensely moisturize the skin and make stretch marks softer and lighter.

They are to be applied generously on the belly so that the cream gets well absorbed. You should apply the cream as often possible everyday. Use a popular brand which is easily available. You can ask your relatives or friends for suggestions. Your gynecologist could also advise you on the most effective pregnancy stretch marks cream and other solutions.  Often belly stretch marks left unattended cause a lot of itching due to excessive dryness. Remember never to scratch them as this might lead to sores which will further darken the marks. Instead use a stretch marks cream frequently and liberally to avoid the uneasiness. Practically speaking, no treatment can help to avoid stretch marks during pregnancy. However using an appropriate cream can prevent the marks from becoming darker. If the stretch marks are light, later on they will diminish more quickly than unattended stretch marks.

Apply The Cream After Pregnancy Also

One thing that pregnant women should remember is that they should not stop applying the stretch marks cream even after their delivery. Post delivery the skin around the belly sags and needs to be properly moisturized. Though as a new mother you will get busy with your newborn, take out time to apply the cream at least twice a day.

A good idea is to keep it close at hand and at a place where you will surely see and remember to use it. After your pregnancy depending on your gynecologist’s advice you can start light abdominal exercises to make the muscles around your abdomen firm. This will help to tone the skin and reduce stretch marks. You can look out for effective post pregnancy exercises in popular women’s magazines or check out a good post pregnancy care book.

You can effectively avoid stretch marks on the belly during pregnancy by treating them at the right time.