Finding out that you are pregnant for the first time is a major milestone in a woman’s life. Whether the pregnancy was planned or unplanned many women are at first in a state of disbelief. They take one home pregnancy test after another because they are sure the test must be wrong somehow. Nature has...

It is essential to avoid excess weight gain during pregnancy as it can have undesirable effects on the health of the baby and the mother. Excess weight gained in pregnancy can be a risk for the unborn baby. Besides complications during birth, it can also make the mother susceptible to gestational diabetes...