The Blog. Take a look around and join the conversation.

Does Vitamin E Helps To Get Rid Of Stretch Marks?

Stretch marks are unsightly marks seen on surface of the skin. Usually, people associate stretch marks with pregnant women. However, others, besides pregnant women also get stretch marks. In fact, even men get stretch marks. Obese people who lose significant amount of weight in a short period are prone to stretch marks.

The cause of stretch marks is the overstretching of skin which leads to a disruption of production of collagen. When skin stretches within a short span of time, the collagen gets disrupted. So, stretch marks become visible. Mostly, stretch marks appear in areas like the thighs, buttocks, breasts, upper arms, abdomen etc. Vitamin E is one of the solutions discussed here. To know more about how to get rid of stretch marks read on further.

Solutions For Stretch Marks

While in some cases stretch marks can be avoided as in the case of obese people by getting them lose weight on a slow and steady basis, in other cases they may be inevitable like in the case of a pregnant women. There is no 100% solution for stretch marks. Their appearance can only be made less noticeable. To diminish the pinkish-brownish stretch marks cocoa butter is commonly used. Rubbing cocoa butter or a Stretch Mark Cream on the affected area helps in lubricating the skin so that it can regain its elasticity to some extent. Revitol stretch mark cream is often advised by doctors. It contains Vitamin A.  A change in diet incorporating essential fatty acids and Vitamins A and E rich food is also advised. Vitamin E is seen in most prescribed solutions.

Vitamin E Stretch Mark Treatment

Vitamin E is a common solution if you research for getting rid of stretch marks. The Vitamin E stretch mark treatment is very popular because Vitamin E has effective skin healing properties. It is advised that you include it in your daily diet as well massage it on the affected area. Vitamin E oils or lotions are available over the counter at stores. Rubbing in the oil after a shower can be more effective as water makes the skin softer and capable of more absorption. Apart from this, Vitamin E supplements can also be taken orally. A diet rich in Vitamin E can be a natural and easy way of treating this problem. Vitamin E assists production of collagen that tightens the skin fibres. That is why it helps to fade stretch marks.

A new means of removal of stretch marks is the laser technique, though doctors advise pregnant women to avoid this mode of treatment. Exponential expansion of skin dehydrates and tears collagen and elastin fibres. Pregnant women should keep their skin well moisturised to minimise the appearance of stretch marks.

Prevention is the best cure! If however, stretch marks do appear, you have the abovementioned solutions to your rescue. But do not expect miraculous results. Stretch marks take time to go away. And even if, they don’t go completely, they do fade with time. Using Vitamin E to get rid of stretch marks is a good idea. However, visit a dermatologist before taking up any medication.

Related posts:

  1. Proven Ways To Avoid Stretch Marks When Losing Weight

Share Your Thoughts!