How To Remove Stretch Marks
Stretch Marks — By admin on October 24, 2008 at 3:08 pmStretch marks are scars that are formed due to sudden changes in weight through dieting, exercise or pregnancy. They tend to develop on the breasts, buttocks, hips, abdomen and the arms. It is the overstretching of the skin that disrupts the production of the major protein collagen, thus resulting in scars called stretch marks. These marks are also seen to occur during puberty in both girls and boys.
Causes of Stretch Marks
• Heredity- some skin types are prone to inherit marks.
• Body weight- excessive weight gain or weight loss
• Skin- dry skin is less elastic than well moisturized skin
• Pregnancy- due to weight gain
• Prolonged disease condition and chemical based medication
• Unbalanced diet that is poor in minerals and vitamins
Stretch Mark Removal
Some people find it a social embarrassment and search for ways to remove stretch marks. Many others resign to them. Don’t resign to your stretch marks. There is much you can do to reduce them. Here are some ways to remove stretch marks.
• Laser treatment- laser surgery to remove stretch marks has today become an increasingly popular method. Better technological advancements have proved to be a boon for people. Today a person requires just 2-3 sessions per week for a period of 1-2 months. This treatment helps to remove stretch marks.
• Other surgical treatments include dermabrasion, chemical peeling.
• In order to remove stretch marks naturally, you can control your weight gain. You can also use body lotions that are rich in Vitamin A and E to keep your skin moist, firm and healthy.
Home Remedies
Home remedies to remove stretch marks are as given below-
• Rubbing warm olive oil on hips and abdomen to improve blood circulation
• Use of calendula and lavender oil will reduce stretch marks and also improve blood circulation
• Use mix of 1 tablespoon of wheat germ oil with calendula oil
• Use of castor oil on stomach and hips
• Mix of chamomile oil and lavender oil
• Massage with cod liver oil
• Use of Vitamin C rich creams
Tips To Remove Stretch Marks
There are many ways to remove stretch marks. Better still, you can prevent them. Given below are some tips.
• Drink loads of water. Intake of water can help in reducing the formation of these marks
• Taking a healthy and balanced diet that includes greens and fruits like cabbage, carrots, oranges, apple, papaya etc
• Drink fruit juices and avoid caffeine
• Have vitamin C, E, protein, zinc rich foods, fish, flaxseeds and dairy products
• Exercise daily as it tones muscles. This is good way to remove stretch marks after pregnancy.
• Use egg white to provide proteins to the skin
• Avoid exposure to the sun
• Maintain a well maintained and healthy body
Click Here To See The Highest Rated Stretch Mark Creams
1. Revitol Stretch Mark Cream - www.Revitol.com
2. Cosmetyn Cream - www.Cosmetyn.com
3. EC Research TriLastin- www.TriLastin.com
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9 Comments
That is a wicked stretch mark! So sad. Good job on the stretch marks treatment methods. There are indeed different ways to get rid of them, all a person has to do is to choose the best treatment suited for their condition.
Hi! Divas,
I have a problem with my stretch mark for 18 years. I try everything, but nothing help. Would you please tell me which cream can help earse my stretch mark. Also, I’m a medium skin type girl. I hear there is a cream call Captive that will get the stretch mark fade away. Do you think that work. Please let me know soon. I appreicated very much. Thank you for your time.
Hie!
how are you.i have strechmarks on my hips and i really am struggling with them.i cant put on shorts,beause they are so bad.They making me lose this self confidence.I have tried applying bio oil,but couldnt afford it because its expensive and what would you recommend me to apply,something that i could use.You would be of great assistance.
well I tried everything but yesterday i finally bought a derma roller off of Amazon , I heard so much about this product, you can use it with a stretchmark cream, and the cream doesnt have to be top notch because the derma roller will do most of the treatment.The cream will be a extra bonus.I bought a Dr. roller , a 1.5 inch , just research the derma roller and be careful not to buy cheap ones made of plastic.I had my stretch marks for 18 years and i’m glad to learn that the skin cant absorb the creams down to the deeper layers of the skin, the derma rollers open up the pores to absorb the skin.go on your search engine and look up the Dr. roller , derma roller. you will need a 1′ to 1.5 inch needles, remember they dont hurt.
hi
how are you.i am 17yrs of age.my problem is that i dont know which is the best way i can treat my stretch marks because i have tried bio iol but still now am trying methylated spirit wuth gylecarine.how can i remove the because they in my hips and in my breast.help me please an easy and sinple way which does not cost a lot,which is available country wide.
i would be happy if you could send me an email.
Hi im 20 years old i have two girls the lil one is 4 months but the problem is she left me ugly stretch marks
what can i use (CHEAP) lol a bought the STRIATION cream kind of seen some improvement but not sure its probably me wanting to believe please e-mail me back…THANXS
rescue oil from wilkinsons is about 1.99 and is very similar to bio oil in fact iv tried them both and iv found this to be better. the new ones palmers cocoa butter the old ones dry skin brushing and emu oil
hi po,, im a boy im 14yrs old but i have stretch mark in tummies and near the under arm i use palmer but it is not effective i want to know what alternative ways to lighten it thank you po
hi my name is martha and im only 16 years old but i have alot of stretchmarks due to my 4 month old baby…..before i had a rerally petite body and now i cant even put shorts on because there allt he way down to my legs is there any thing you could do to help me?